These wholesome, spiced muffins combine sweet apples, fresh carrots, and warm cinnamon for the perfect breakfast or snack. Moist, flavorful, and packed with nutritious ingredients, they’re a delicious way to start your day!
1½ cups all-purpose flour
1 cup whole wheat flour
1½ tsp baking powder
½ tsp baking soda
½ tsp salt
2 tsp cinnamon
½ tsp nutmeg
¼ tsp ground ginger
½ cup unsalted butter, melted (or coconut oil)
½ cup brown sugar
¼ cup honey or maple syrup
2 large eggs
1 tsp vanilla extract
½ cup unsweetened applesauce
1 cup grated carrots (about 2 medium)
1 cup finely diced apple (about 1 medium)
½ cup chopped walnuts or pecans (optional)
¼ cup raisins or dried cranberries (optional)
2 tbsp rolled oats + 1 tbsp brown sugar
Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with liners or grease well.
In a large bowl, whisk together both flours, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
In another bowl, whisk melted butter, brown sugar, honey, eggs, vanilla, and applesauce until smooth.
Pour wet ingredients into dry ingredients and stir until just combined (do not overmix).
Fold in grated carrots, diced apple, nuts, and raisins (if using).
Divide batter evenly among muffin cups (they should be nearly full).
Sprinkle with oats and brown sugar topping if desired.
Bake for 18-22 minutes, or until a toothpick comes out clean.
Cool in pan for 5 minutes, then transfer to a wire rack.
Enjoy warm with a smear of cream cheese or butter
Perfect with a cup of tea or coffee
Great for lunchboxes or on-the-go snacks
Grate carrots finely for even distribution
Use tart apples (like Granny Smith) for balanced sweetness
Substitute whole wheat flour with oat flour for a gluten-free option
Store in an airtight container at room temp for 2 days
Refrigerate for up to 5 days
Freeze for up to 3 months (thaw at room temp or microwave briefly)
Find it online: https://bakesbliss.com/apple-carrot-muffins/